Iyengar Yoga, developed by B. K. S. Iyengar, is a sort of Hatha Yoga known for its use of props, for instance sashs, squares, and blankets, as backings in performing asanas (postures). The props license learners to perform the asanas faultlessly, minimising the danger of damage or strain, and making the postures open to both small and old. The framework of resolve, flexibility and stability are accentuated through the asanas.

B.K.S. Iyengar has systematised over 200 classical yoga poses and 14 preferable sorts of Pranayama (with modifications of extensive partitions of them) heading off from the fundamental to pushed. This certifications that as the understudies consistently progression by moving from straightforward poses to more perplexing ones and enhance their mind, body and spirit precise.

Yogacharya B.K.S. Iyengar with his intellectual and spiritual sharpens has masterminded the systems which could be used by all masters of yoga. "Research based contact" and "contact based research" has supported him in propelling this routine which is now known as"Iyengar Yoga". He has likewise made it conceivable for standard people to contact the smarts of the yoga sutras.

Links:

http://www.bksiyengar.com/

http://en.wikipedia.org/wiki/Iyengar_Yoga

http://www.iyengaryoga.com.my/

http://www.iyengar-yoga.com/iyengaryoga/

http://www.hiyogacentre.com/#Content/Home_Page.php-20hyc9hyc2012hyc16hyc39hyc21hyc70

http://yoga.about.com/od/typesofyoga/a/iyengar.htm

https://www.iyengaryoga.org.uk/

http://www.youtube.com/watch?v=_eEFlYVff4Q

http://www.iyengaryogakshema.org/

http://iynaus.org/iyengar-yoga

http://www.iyengaryoga.uk.com/

http://www.iyengaryoga.asia/

http://www.yoga.in/iyengar-yoga-india.html

http://kevingardiner.wordpress.com/

http://www.iyengaryoga.asn.au/

http://www.iyengaryogatherapeutics.com/

http://www.iynv.com/