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Hatha yoga moreover called hatha vidya is a system of yoga delineated by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika.

 

The Sanskrit term haṭha indicates the use of immovability or oblige, and haṭhayoga is deciphered by the Monier-Williams reference act as "a sort of propelled Yoga or applied scrutinization (propelling the mind to withdraw from outside parts; treated of in the Haṭha‐pradīpikā by Svātmārāma and performed with much self‐torture, for instance standing on one leg, keeping up the arms, breathing smoke with the head surprise &c.)."

 

Hatha Yoga depicts any of the physical sharpens of yoga. When you do Iyengar, this is hatha yoga; when you do Ashtanga, as strange as this may show up, it is hatha yoga too. Hatha demonstrates contraining in Sanskrit, according to Ellen Stansell, PhD, RYT, a specialist of yogic artistic works and Sanskrit. The physical yoga postures ought to have showed up serious appeared differently in relation to the offbeat more subtle penetrates that were in usage around the same time as that time span that hatha rose, elucidates Stansell.

 

Customarily, Lord Shiva is credited with propounding hatha yoga. It is maintained that on a hopeless island, social occasion no individual else might get him, he gave the qualified data of hatha yoga to Goddess Parvati, but a fish discovered the entire talk, remaining still all through. Lord Shiva undertook the fish (Matsya) and made him a siddha, who gotten to be respected as Matsyendranaatha. Matsyendranaatha demonstrated hatha yoga to Chaurangi, a limbless man who was given hands and feet by Matsyendranaatha unequivocally by taking a gander at him. Hatha Yoga Pradipika determines Adi Natha, Matsyendranath, Gorakshanath and a vast number of diverse yogis who wound up being greatly in vogue hatha yogis.

 

Links:

http://en.wikipedia.org/wiki/Hatha_yoga

http://www.abc-of-yoga.com/styles-of-yoga/hatha-yoga.asp

http://hathayoga.net/

http://yoga.about.com/od/typesofyoga/a/hatha.htm

http://www.hathayogalesson.com/

http://www.sanatansociety.org/yoga_and_meditation/hatha_yoga.htm

http://www.yogajournal.com/basics/820

http://www.fitday.com/fitness-articles/fitness/exercises/what-is-hatha-yoga.html

http://www.hathayogamysore.com/

http://www.transformationalhathayoga.com/

http://www.yoga-age.com/pradipika/part1.html

http://www.hathayoga-meditation.com/

http://www.hathayogamysore.com/about-sivananda-yoga

http://www.yogapoint.com/info/hatha-yoga.htm

http://www.yogapoint.com/info/article11.htm

http://www.sacred-texts.com/hin/hyp/index.htm

http://www.sacred-texts.com/hin/hby/hby05.htm

http://medical-dictionary.thefreedictionary.com/Hatha+Yoga

http://www.lifepositive.com/body/yoga/yoga-schools.asp

http://www.bandhayoga.com/

http://www.hathayogaspace.com/